Meals

"Meals" generally refers to the main occasions of eating during the day, such as breakfast, lunch, and dinner. These meals can vary widely in content and style depending on cultural preferences, dietary needs, and personal tastes. In a broader sense, "meals" can also refer to food services or dining experiences provided by restaurants, cafes, and catering services. Meals typically consist of a balanced combination of foods, including proteins, vegetables, grains, and sometimes fruits, and are designed to provide essential nutrients and energy for daily activities.